Pinch of Nom Meal Prep

Pinch of Nom are back with their first ever meal prep guide – making it easier than ever to enjoy delicious, slimming meals every day. Get ready to prep like a boss thanks to Pinch of Nom: Meal Prep. It's packed with ALL the prep techniques you could wish for – making it easy to choose the ones that slot effortlessly into your week. With banging breakfasts, big-flavour mains, delicious snacks and indulgent sweet treats, you'll never have to play the 'What's for dinner?' game again. There are even four sample weekly meal plans to help you stick to your goals and put the prep into practice. The book is divided into handy prep techniques: Make Ahead: Handy individual meals that you can choose to store in the fridge or freezer. (Breakfast Burritos, Sweet Chilli Chicken Noodle Salad, Moroccan Chickpea bowls, Pork and White Bean Cobbler) Batch Cook: These big batch favourites can be cooked and then can be eaten straight away or divided into portions for the fridge or freezer. (Pork and Cranberry Cottage Pie, Pesto Chicken Lasagne, Cauliflower Korma) On-the-Go: Grab a portable meal for busy days when you need breakfast or lunch on-the-go (Banoffee Overnight Weetabix Pots, Cottage Cheese Bagels, Sweet Potato, Spinach and Feta Frittata, Spicy Chickpea Soup) Multi-Serve: Make a simple base recipe and enjoy it in multiple ways. (Crunchy Asian-Style Salad – the Base Recipe – turns into Salmon Satay Salad or Sweet Chilli Chicken Noodle Salad) Store Cupboard Meals: These dishes make use of ingredients found in the store cupboard for convenience and low cost. (Bean and Sweetcorn Chilli, Lentil Porridge) Freeze-and-Go: A chapter of our ever-popular 'dump bag' meals that are perfect for the slow cooker and air fryer. (CItrus Chicken Stew, Shredded Turkey Rolls).